Rest deeper, stress less. Naturally!
Some nights are tired and restless—busy mind, restless body, a day that won’t let go. You want real rest and calmer days—naturally.
Meet Ashwagandha—your nightly herbal ritual.
In Ayurveda, Ashwagandha (Withania somnifera) is cherished as a rasayana—a rejuvenative herb for balance through life’s ups and downs.* In Herbal Medicine, it’s used as an adaptogen to help increase energy and resistance to stress, and as a sleep aid that helps promote sleep.
How it helps
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Sleep aid: Helps promote sleep for nights that feel more settled and restorative.
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Stress resilience: Adaptogen support to help increase energy and resistance to stress—so days feel calmer and clearer.
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Ayurvedic rejuvenation: Traditionally used as a rasayana for everyday balance and well-being.
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Like Ridalin from Meghalaya — once at risk of child marriage, now a graduate with distinction, dreaming to become an architect and give back to her community.
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Frequently Asked Questions
- Ayurveda treats the root cause of the problem, not just the symptoms.
- It incorporates the whole person and acknowledges the interconnection of the mind, body, and soul.
- It is not just a diet or fitness program but a body of enormous wisdom that has survived the ages of time and can help you appreciate and understand yourself.
- Ayurveda believes that "prevention is better than cure," and this concept is highly valued.
- These products are safe, efficient, and cost-effective for all.
- Vata: This energy controls our biological processes, like heartbeat, breathing, blinking, and blood circulation. Vata's energy is creative and energetic when it is balanced and causes stress and nervousness when imbalanced.
- Pitta: The metabolic processes of the body, digestion, absorption, nutrition, and temperature, are controlled by Pitta. It also enhances knowledge and contentment when it is in balance. anger you and give you ulcers when out of balance.
- Kapha: This energy is responsible for regulating the body's growth. All our body components receive water from it, moisturizing the skin and supporting the immune system. Insufficient kapha causes jealousy and insecurity. When balanced, it manifests as forgiving and love.

