Wellness Programs
Find inner peace and tranquility with our wellness programs offered by the Art of Living Foundation Canada.

SKY Breath Meditation (Online)
Calm and clear your mind for any goal, any situation with a powerful breath meditation that works from day 1.
Get a 20 min. daily meditation practices with free online weekly group practice to build your meditation habit.
Skill Level: Beginner, Intermediate, Advanced
$ 245
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Stepping into Silence (In Person)
Escape the crowds and immerse into the joy of meditation 🧘🏼
Oct 25 - 29
🌅 3 chemin de L'Infinité, Saint- Mathieu-du-Parc Québec, G0X 1N0 Canada
Silence is more than not speaking—it is a way to renew ourselves physically, mentally, and spiritually.
Open the heart, strengthen the body, clear the mind, and lift the spirit with a profound spiritual immersion that includes unique guided meditations, yoga, with the world renowned Sudarshan Kriya.
Skill Level: Beginner, Intermediate, Advanced
CAD $1,095 ($100 off till Oct 10)
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Art of Meditation (Online)
Enjoy all the benefits of meditation without any accessories or effort. Go deep into the state of samadhi.
Meditate with personal mantra. Add meditation to your life.
Skill Level: Beginner, Intermediate, Advanced
$ 245
Book Art of Meditation Now