Wellness Programs
Find inner peace and tranquility with our wellness programs offered by the Art of Living Foundation Canada.
SKY Breath Meditation (Online)
A beautiful combination - of being happy, alert and focused.
✔️ Get more energy to do more that you love
✔️ Sleep Better to wake up refreshed.
✔️Be efficient & more productive.
An evidence based meditation that works from week one.
Skill Level: Beginner, Intermediate, Advanced
Mar 24-26
$ 245
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Art of Meditation (Online)
Experience Deep Inner Peace—the State of Samadhi.
Meditate with personal mantra.
✔️ Easy, simple and effective.
✔️ No App. No concentration or focusing mind.
✔️ Lifetime support with group practice session.
Add meditation to your life.
Skill Level: Beginner, Intermediate, Advanced
Mar 10-12
$ 245
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Stepping into Silence (In Person)
Escape the crowds and immerse into the joy of meditation 🧘🏼
April 12-16
🌅 3 chemin de L'Infinité, Saint- Mathieu-du-Parc Québec, G0X 1N0 Canada
Silence is more than not speaking—it is a way to renew ourselves physically, mentally, and spiritually.
Open the heart, strengthen the body, clear the mind, and lift the spirit with a profound spiritual immersion that includes unique guided meditations, yoga, with the world renowned Sudarshan Kriya.
Skill Level: Beginner, Intermediate, Advanced
CAD $1,095 ($100 off till Mar 28th)
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